About Me

I am a Certified Personal Trainer, Online Coach, and lifelong athlete who is inspiring, motivating and changing lives all over the world! I was born and raised in Wichita, Kansas for 21 years, lived in Dallas, TX for 11 years and now reside in Houston, TX. I’ve been a standout athlete in everything from gymnastics, basketball, soccer, softball, volleyball, cheerleading, and my most passionate Track & Field.

I started my collegiate career running track at Butler County Community College in KS from 2006-2008 where I received my A.S. in Accounting. While at Butler, I was introduced to lifting weights and strength training by my coaches. I built immense strength which contributed to my success in the 400m, 600y, 400 hurdles and 4×4 which then resulted in a full ride scholarship to The University of Texas at Arlington 2008-2011.

At UTA, I excelled as a NCAA Division 1 Track and Field Athlete, in the weight room, on the track and in the classroom. In 2010, The All-Academic Board of the National Collegiate Division 1 Track and Field Coaches Association appraised the academic and athletic performance of collegiate track and field athletes throughout the United States, and selected and recognized me as a member of its All-Academic Women’s Track & Field Team as well as receiving my B.B.A. in Finance and Management as a double major.

Through years of hard work, dedication, discipline, and guidance from my track and strength and conditioning coaches, I excelled and broke collegiate records which I still hold to this day.

My successful athletic background built my foundation for my success and passion as a Certified Personal Trainer and Online Coach to men and women all over the world! My mission is lead by example, encourage, motivate, and inspire others to be the best version of themselves through exercise, strength training, and proper nutrition.

After college, I was first a Stock Broker and Retirement Planner with my Series 7 License and Series 63 License for 4 years, while training clients part time the last 2 years there. In March 2017, I took a leap of faith, pursued my passion, started my own business, created my own programs and started training clients full time. I have been lifting since 2006 and training clients since 2015 and absolutely love being able to educate and help others every single day!