Dallas, TX, UNITED STATES

Online Plans

Full Body Bundle

It includes a Customized Meal Plan, Lower Body Workout Plan, Upper Body Workout Plan and Abs/Obliques Workout Plan for a Full Body Transformation

$160.00 $150.00

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Online Plans

LOWER BODY WORKOUT

  • 5 Week Program
  • Gym Based
  • Home Based w/ Dumbbells & Resistance Bands
  • 50 different exercises
  • For Beginners to Advanced
  • Targets Glutes, Hamstrings, Quads & Calves
  • This is not a challenge and can be repeated to maintain, tone, build strength and muscle.

$40

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Online Plans

ABS/OBLIQUES WORKOUT

  • 5 Week Program
  • Gym Based
  • Home Based with accessories
  • 50 different exercises
  • For Beginners to Advanced
  • Targets all Ab and Oblique Muscles
  • This is not a challenge and can be repeated to maintain, build strength, and trim your core.

$40

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Online Plans

UPPER BODY WORKOUT

  • 5 Week Program
  • Gym Based
  • Home Based w/ Dumbbells & Resistance Bands
  • 50 different exercises
  • For Beginners to Advanced
  • Targets Back, Shoulders, Chest, Biceps & Triceps
  • This is not a challenge and can be repeated to maintain, tone, build strength and muscle.

$40

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Online Plans

CUSTOMIZED MEAL PLAN

  • Categorized grocery lists
  • Meal examples
  • How your meals should be structured
  • When you should be eating
  • How you should and shouldn’t be eating
  • Do’s, don’ts, tips & more
  • Designed to help you reach your goals and most importantly maintain them!

$40

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Personal Training Inquiries

PERSONAL TRAINING

I currently train all of my men & women clients at a gym in Carrollton, TX. I’m available mornings, afternoons and evenings 7 days per week. The gym membership is $20 per month and my personal training sessions are currently:

  • $60 per hour

If you’re interested in Personal Training, please complete the following form and include what days/times you prefer to train. If you’re not in the DFW area, please see my Plans page for my Online Programs. Thank You!

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What people say about me

Testimonial

I am especially grateful that I have been able to keep my own style over the decades, in spite of the many changes that have taken place in the world of fashion and in its business. I love being a fashion designer.

-Valentino Garavani

What people say about me

Testimonial

Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening. Fashion is not something that exists in dresses only.

-Coco Chanel

What people say about me

Testimonial

I'm not really a fashion designer. I just love clothes. I've never been to design school. I can't sketch. I can't cut patterns and things. I can shorten things. I can make a dress out of a scarf. I've never been to design school.

-Kate Moss

Client Results