Train with Megan Renee Online,
In-person or Virtually

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Welcome to Megan Renee Fitness!

Workout Programs

meal plan and full body bundles

CUSTOMized MEAL PLAN

Designed to help you reach your goals, and most importantly, maintain them!

If you are wanting to:

Cut Fat / Loose Weight
Build Muscle / Gain Weight
Maintain / Become Healthier

Once purchased, you will receive a Meal Plan Questionnaire. Once completed, your Meal plan will be created based on the information provided.

$40/plan

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FOR BEGINNERS TO ADVANCED

FULL BODY BUNDLES

Can’t wait to see your transformations!

(Immediate access upon purchase)

Lower Body Program
Abs & Obliques Program
Upper Body Program

$120$110/bundle

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Lower Body Program
Abs & Obliques Program
Upper Body Program
Customized Meal Plan

$160$150/bundle

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Workout Programs

Online Plans

FOR BEGINNERS TO ADVANCED

LOWER BODY PROGRAM

5 WEEKS

55+ Exercises & Demo Videos laid out day by day
Home or Gym Exercise options
One time payment & never expires
Targets Glutes, Hamstrings, Quads & Calves

$40/program

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FOR BEGINNERS TO ADVANCED

ABS & OBLIQUES PROGRAM

6 WEEKS

90+ Exercises & Demo Videos laid out day by day
Home or Gym Exercise Options
One time payment & never expires
Targets all Ab and Oblique Muscles

$40/program

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FOR BEGINNERS TO ADVANCED

UPPER BODY PROGRAM

5 WEEKS

50+ Exercises & Demo Videos laid out day by day
Home or Gym Exercise Options
One time payment & never expires
Targets Back, Shoulders, Chest & Arms

$40/program

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In-Person Training Sessions

I train my clients in Houston at LJ Performance Training. I’m available 9 a.m. – 7 p.m. My personal training sessions are currently:

$60 /hour
$400 /month for 2x a week (8 sessions)
$500 /month for 3x a week (12 sessions)

• $60/hour

• $400/month for 2x a week (8 sessions)

• $500/month for 3x a week (12 sessions)

Virtual Training Sessions

My Virtual Personal Training Sessions are performed through Zoom and for women only. This can be 1-on-1 or small group. Resistance bands and dumbbells are recommended. My Virtual Personal Training sessions are currently:

• $50/ hour

• $360/month for 2x a week (8 sessions) ($45 each)

• $480/month for 3x a week (12 sessions) ($40 each)

If you’re interested in Personal Training, please complete the following form and include the days/times you prefer to train. If you’re not in the Houston area, take advantage of my Online Plans above. Thank You!

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